Massages are a popular choice for relaxation and well-being, but for those with allergies and intolerances, they can pose risks. Understanding these conditions is crucial for both you and me to ensure a safe and enjoyable session. I have had several questions on this in the past few months so please read on.

What Are Allergies and Intolerances?

Allergies are immune system reactions to typically harmless substances (allergens) like pollen, dust mites, certain foods, animals, and latex. Symptoms range from mild (sneezing, itching) to severe (anaphylaxis).

Intolerances do not involve the immune system but occur when the body cannot properly digest certain substances, leading to symptoms like bloating, diarrhoea, and stomach pain, but they are no less important for me to know. If you have any of the above symptoms, then please get it investigated as it can get worse

 

Common Allergens and Intolerances in Massage Therapy

Massage therapy involves various substances that could trigger allergic reactions or intolerances:

1. Massage Oils and Lotions: Many contain ingredients like nuts (e.g., almond oil), essential oils, and synthetic fragrances that can cause reactions. I don’t use a nut oil, but I do eat nuts at home.
2. Aromatherapy: Essential oils like lavender, eucalyptus, and tea tree can trigger allergies or sensitivities, these are in some of the oils I use.
3. Latex: This can be problematic for clients with latex allergies, so I have chosen not to use latex gloves.
4. Linens and Detergents: I wash my linens at a laundrette, so please do inform me as I would have to check what they use.
5. Food-Based Allergens: Traces of food allergens on therapists' hands or in the environment can pose a risk to highly sensitive individuals.

Impact of Allergies and Intolerances on your Massage Experience

Exposure to allergens during a massage can lead to adverse reactions, including:

• Skin Reactions: Contact dermatitis, rashes, and itching from allergenic substances in oils, lotions, or linens.
• Respiratory Issues: Inhalation of allergenic particles from essential oils or dust can cause symptoms like sneezing, coughing, and asthma attacks.
• Anaphylaxis: Severe reactions to allergens like nuts or latex require immediate medical attention.
• Digestive Discomfort: Stress and anxiety about potential allergen exposure can exacerbate symptoms like stomach pain and nausea in those with intolerances.

Best Practices for a Safe Massage Experience

To ensure a safe and positive massage experience for you if you have allergies and intolerances, these are steps that I follow:

1. Communication: My forms have an allergy question and I always let you smell the oils before first use and discuss if needed.
2. Ingredient Transparency: I have the full ingredient list of the oils and always have coconut oil just in case.
3. Patch Testing: If we are still unsure then I conduct a patch test with the massage oil on a small skin area before proceeding with the full massage.
4. Clean Environment: Occasionally, I use a diffuser but will check client records of that day and will always use pure essential oils, my massage oils are the same. I also use non – latex gloves and use a hand sanitiser that dentists use. I have access to the safety data sheets for my cleaner as well.

If you have any more questions on this then please use the contact form to get in contact with me or call me for more information